Access ADHD
Strategies for ADHD Success
Accessing Tools for Confidence, Growth, and Getting Things Done!
Simplifying ADHD
We can help you with your ADHD struggles, like the ones below, and many more!
Conquer Procrastination
Set realistic goals and develop plans to get things done. We will help you work out the steps you need to take and make them stick.
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Time Management and Organisation
Get organised and be better with time. We can help you prioritise so you have less stress in your life.
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Managing Impulses
Get better at ignoring the monkey brain egging you on. We can discuss your triggers with you to find out what makes you tick and reduce the negative impacts of impulsivity.
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Rumination and Rejection Sensitive Dysphoria (RSD)
Get those negative thoughts out of your head and feel better about yourself. We can help you put things into perspective and move forward.
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Managing Emotions
Sometimes it gets too much, and we understand as we have ADHD too. We can talk about the difficulties you have, help you identify your feelings so you can try to manage your emotions in a better way.
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Better Communication
Are you being told that you are too sensitive, too this, too that, or the other? We can help you improve your communication so you can express your needs, establish your boundaries, and stand your ground.
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We Help You Flourish and Find the Key to Unlock Your Potential
We work online with you and ask smart questions to get you thinking. You have the key to unlock your own potential, we just help you find it. Stop struggling with ADHD now. Find the strategies that work for your ADHD.
We work with teens as well as adults
