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ADHD Resources
ADHD Resources and Tools For You
Sometimes our ADHD can start doing its own thing! That’s when we need some ADHD resources and tools to help us find our way.
Discover a wealth of resources designed to support your journey with ADHD. Our accessible ADHD resources are here to empower you to overcome challenges and harness your inner strengths.
Useful Links
Explore these links for more information on ADHD
ADDitude
ADDitude is a trusted resource for ADHD-related information, offering articles, expert advice, webinars, and support groups for individuals with ADHD and their loved ones. Their website covers various aspects of ADHD, including treatment options, strategies, and personal stories. Access their resources and information at www.additudemag.com.
ADHD Coaches Organization (ACO)
ACO is a professional organisation that helps individuals with ADHD find qualified ADHD coaches. Their website provides information on coaching, directories of certified coaches, and resources for individuals seeking coaching support. Find certified ADHD coaches and coaching resources at www.adhdcoaches.org.
Attention Deficit Disorder Association (ADDA)
ADDA is an organisation dedicated to helping adults with ADHD. They offer resources, support groups, webinars, and conferences focused on adult ADHD. Explore resources and support for adults with ADHD at www.add.org.
CHADD
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder): CHADD is a leading nonprofit organisation providing support, education, and advocacy for individuals with ADHD and their families. They offer resources, webinars, support groups, and a wealth of information on ADHD. Visit their website at www.chadd.org.
National Institute of Mental Health (NIMH)
The NIMH provides comprehensive information on ADHD, including research updates, treatment options, and resources for individuals seeking further information about the disorder. Find information on ADHD at the NIMH website, www.nimh.nih.gov.
National Resource Center on ADHD
This centre, funded by the US Centers for Disease Control and Prevention (CDC), offers information, resources, and publications on ADHD for parents, educators, healthcare professionals, and individuals with ADHD. Access helpful information and publications at www.help4adhd.org.
Understood
Understood is a website that provides resources, support, and information for parents of children with learning and attention issues, including ADHD. They offer personalized tools, expert advice, and a supportive community. Discover resources and a supportive community for parents of children with ADHD at www.understood.org.
Recommended Books
Gain insights and strategies from top books written by leading experts in ADHD and personal development.
ADHD According to Zoë: The Real Deal on Relationships, Finding Your Focus, and Finding Your Keys
by Z Kessler (2013)
ADHD: What Everyone Needs to Know
S P Hinshaw and K Ellison (2016)
Delivered from Distraction
by E M Hallowell and J J Ratey (2005)
Driven to Distraction
by E M Hallowell and J J Ratey (2011)
Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
by G Pera (2008)
Smart but Stuck: Emotions in Teens and Adults with ADHD
by T E Brown (2014)
Taking Charge of Adult ADHD
by R A Barkley (2010)
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
by M Orlov and E M Hallowell (2010)
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
by L Zylowska (2012)
The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
by T Matlen (2014)
The Smart But Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
by P Dawson and R Guare (2009)
Understanding Women with AD/HD
by K G Nadeau. (1999)
Women and ADHD: A Guide for the Newly Diagnosed
by S Solden and M Frank (2015)
Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
by S Solden (2018)
You Mean I'm Not Lazy, Stupid, or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
by K Kelly and P Ramundo (2006)