ADHD Blog
Get insights and information about the world of ADHD
Transitioning Tips for ADHD – from School to University
The transition from school to university can be especially challenging for students with ADHD. University classes often have less structure, require more independent work, and have different academic expectations compared to secondary school. Here is an overview of...
ADHD in the Workplace: Tips for Managing Symptoms
Managing ADHD in the workplace can be challenging, but these tips help maximise productivity: create a routine, minimise distractions, take breaks, and communicate openly with colleagues.
ADHD and Relationships Advice: Tips for a Healthy Bond
Discover practical ADHD and relationships advice for maintaining a healthy bond with your partner through effective communication, empathy, and conflict resolution strategies.
ADHD Empowerment Strategies: Unlock Your True Potential
Discover empowering strategies to thrive with ADHD, unlock your full potential, and embrace your neurodivergent strengths through a positive, strengths-based approach.
How ADHD Affects Us Throughout Our Life| A Lifelong Condition
Discover expert ADHD strategies for adults from a trained ADHD coach. Learn focus techniques, organisation skills, time management, and more.
ADHD Job Hunting Strategies – Practical Tips for Recruitment
Job hunting with ADHD can be tough - get ahead in the job search and get recruited! Job hunting can be a challenging process for anyone, but for adults with ADHD, it can present unique obstacles. ADHD affects individuals differently, but common symptoms such as...
Navigating Exams: Strategies for ADHD Teens
For teens with ADHD, the exam period can be a particularly challenging time. ADHD can affect concentration, focus, and organisation, making effective studying and performing well in exams difficult. However, with the right strategies and support, ADHD teens can...
Subscribe
Get regular updates to our content