ADHD in the Workplace: Tips for Managing Symptoms
Living with ADHD means facing work challenges. It’s hard to keep focused and organised. Working well with colleagues can be tough. But, remember, there are ways to overcome these struggles. Support and strategies exist to help you succeed in your job. Adults...
ADHD and Relationships Advice: Tips for a Healthy Bond
If you’re dealing with adult ADHD, you might question if a solid, lasting relationship is within reach. You often feel the urge to try new things and worry about showing your real self. This can make it hard to settle down.1 But, let me tell you, ADHD and strong...
ADHD Empowerment Strategies: Unlock Your True Potential
Having dealt with ADHD for years,1 I’ve learned a lot. There are big hurdles and great moments with this condition. I found that the secret to reaching my full potential is using strategies that celebrate my strengths and meet my needs. If you face ADHD too,...
How ADHD Affects Us Throughout Our Life| A Lifelong Condition
As an ADHD coach, I’ve seen how ADHD can affect people for life.1 This condition doesn’t go away as you grow up. It changes and brings new hurdles at each life stage. ADHD can make school hard – from the simple days of primary to the tough times of...